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Podcasts

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. 

Tracy Otsuka hosts a strength-based, positive podcast, aimed at women.

Watch Jessica McCabe on her channel to learn about her ADHD toolbox.

Note: ADHD coaching works best as a collaborative approach to well-being. It complements other treatments like therapy or medication by providing practical skills and support for navigating the challenges of ADHD.

Diverse Perspectives

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